What is Finding Awareness?

The first step in understanding oneself

How to build self esteem – Part I

Fortunately the correct solution doesn't involve trying out different hobbies, or forcibly meeting new people you don't like, or doing anything which makes your feel even more uncomfortable than you already do. Read this post to find out what's really happening inside your mind, so you can begin the process of building real self esteem.

How to let go of your past

Have you struggled with a recurring negative thought? Have you ever felt that you are ready to move on, but your past just does not let you off the leash? Have you ever felt that you have a hang-up which despite your best attempts, you cannot get over? If so, read this post and find out how to let go of your past, once and for all.

What is self awareness?

What if you could solve your problems as they arise? What if you could prevent negative thoughts from taking over your life? Find out what is self-awareness and how it helps us take control of our lives.

The one reason why we suffer, and how to go beyond it.

Do you find this depressing? Do you want skip this post? Most of us don't care about suffering until it is right upon us. We want to avoid thinking about it at all costs, and focus on cheerful thoughts and pleasant emotions, yet, no matter how determined we are at avoiding this problem, it has no intention of avoiding us.

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How to find a solution to any problem you have

We often begin by blaming our problems on others or the world. That is the surest way to prolong whatever problem we find ourselves in. Read this post to find out how to approach any problem in our life and move towards a solution, on your own terms. 

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