Fortunately the correct solution doesn't involve trying out different hobbies, or forcibly meeting new people you don't like, or doing anything which makes your feel even more uncomfortable than you already do. Read this post to find out what's really happening inside your mind, so you can begin the process of building real self esteem.
What is finding awareness?
The first step towards transformation
If you have spent a lot of time trying to develop self-control or willpower, you know how difficult it can be to improve yourself. If you have not seen a significant change in yourself, even after many years of trying, you eventually have to ask the inevitable question, does self-control ever work?
Do you find this depressing? Do you want skip this post? Most of us don't care about suffering until it is right upon us. We want to avoid thinking about it at all costs, and focus on cheerful thoughts and pleasant emotions, yet, no matter how determined we are at avoiding this problem, it has no intention of avoiding us.
Do you ever feel like you don't reach your goals because you are not trying hard enough, or you are not motivated enough? What if our success has more to do with how we set goals, rather than what the goals are ? Is there is something fundamentally wrong with our goal-setting itself?